Gambling involves placing something of value, such as money or goods, on an event whose outcome is determined by chance. It can be done in many different ways, and it is most often seen at casinos or racetracks. However, it can also be done in places such as gas stations, at sporting events or online. It can be a fun way to spend time, but it is important to know the risks involved in gambling.
Problem gambling is defined as the compulsion to gamble despite negative consequences such as increased debt, loss of income, and strain on family or friends. It is a recognized mental health condition and can affect anyone who is prone to it. People with this condition have difficulty controlling their gambling behavior, and they may even be secretive about it. They may lie about how much they’re spending or try to hide their losses from family and friends.
The risk factors for gambling disorders include having a low income, being male, and having a family history of addiction. People with this condition are more likely to gamble in secret and are at higher risk of developing other problems such as drug and alcohol addictions, depression, anxiety, bipolar disorder, or bulimia. They may also experience other symptoms such as fatigue, insomnia, or an inability to focus at work.
According to the Royal College of Psychiatrists, people can develop a gambling problem at any age. Children as young as seven can struggle to control how much time they spend playing video and mobile games, which often require micro-transactions and payments. They can be especially vulnerable to the lure of loot boxes in games marketed for people aged 17 and under, as these contain items that can boost a player’s character or give them rare weapons.
Another risk factor is having a personality that makes you predisposed to gambling, such as being impatient, reckless, or easily bored. Children who have trouble controlling their anger can be attracted to gambling, as can adults who are already struggling with other types of addictive behaviors. Those with poor coping skills are also more prone to gambling disorders, as are those who have experienced trauma or abuse.
Getting help for a gambling disorder is the first step to recovery. It can be very hard to admit you have a problem, especially if it has caused financial ruin and strained or broken relationships. But it is possible to overcome a gambling disorder, and there are many resources available to you. You can start by taking the BetterHelp assessment to be matched with a therapist who can help you get back on track. You can find a therapist who is licensed and accredited by the state where you live or who is accredited by an organization like the National Board for Certified Counselors. You can also contact the National Council on Compulsive Gambling to learn about the available treatment programs.
